{"store":{"baseInfo":{"podcastTitle":"Inner Fire Climbing Podcast","slug":"innerfireclimbing","podcastDescription":"Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20276151/InnerFire.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20276151/InnerFire_1200x628.jpg?s=ce5fb35ed7b9bba4100a031dbd286db6&e=jpg","podcastUrl":"https://innerfireclimbing.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/innerfireclimbing/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-efzuw-13563b7?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":27,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jesse Firestone","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-efzuw-13563b7-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/inner-fire-climbing-podcast/id1796054757","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-efzuw-13563b7?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6iRknM60I84k2pmeztWDt2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/b11af5d6-a4aa-4536-ae54-4578d5adf979","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/269006470","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3649081","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/inner-fire-climbing-podcast-jesse-firestone-yCA7LBNXFRM/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/inner-fire-climbing-podcast-6003228","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GRqYEoFMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-3mLa32FMoSJx","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://innerfireclimbing.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69585e27","clientSignature":"e36e309127267cab12b1283b1ff15c3e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25655251-dg84n","episode":{"id":"pb25655251","idTag":"dg84n","title":"#5 - Ethan Pringle","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20276151/InnerFire_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20276151/InnerFire_1200x628.jpg?s=ce5fb35ed7b9bba4100a031dbd286db6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20276151/InnerFire.jpg","previewContent":null,"content":"

I sit down with Ethan Pringle to catch up with him and his cat Snowflake. We talk about:

Balancing stability and freedom
Crag development in South Africa (AKA how to pivot when things don’t go your way)
Not training
Much discussion of highball strategy
Risk perception, risk tolerance and age
Jumbo Love, Realization, and self-doubt
Advice for his younger self

","publishTimestamp":1744268460,"duration":9067,"mediaUrl":"https://mcdn.podbean.com/mf/web/r5zckhqv5itajrpk/IFCP005-EthanPringle.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-dg84n-18777d3","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-dg84n-18777d3","transcriptUrl":null,"permalink":"/e/5-ethan-pringle/","downloadLink":"https://www.podbean.com/media/share/pb-dg84n-18777d3?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":930,"status":"publish","hasMoreContent":false,"chaptersUrl":"https://mcdn.podbean.com/mf/web/9fe4u62492a9wesd/IFCP005-EthanPringle_chapters.json","explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-dg84n-18777d3","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Finnerfireclimbing.podbean.com%252Fe%252F5-ethan-pringle%252F&rts=9ffaaeb733f6f6ed42f8aa6d78dc792a1b25ce4a","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb25655251","idTag":"dg84n","title":"#5 - Ethan Pringle","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20276151/InnerFire_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20276151/InnerFire_1200x628.jpg?s=ce5fb35ed7b9bba4100a031dbd286db6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20276151/InnerFire.jpg","previewContent":null,"content":"

I sit down with Ethan Pringle to catch up with him and his cat Snowflake. We talk about:

Balancing stability and freedom
Crag development in South Africa (AKA how to pivot when things don’t go your way)
Not training
Much discussion of highball strategy
Risk perception, risk tolerance and age
Jumbo Love, Realization, and self-doubt
Advice for his younger self