#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk

Questions from my Patrons and clients for February 2025.

Support the show on my Patreon: https://www.patreon.com/jfireclimbing

Questions:

00:00:00 Intro

00:00:31 Kerwin: Concept/idea where I've shifted since coaching

00:04:50 Kerwin: Non-climbing book that's impacted my coaching

00:11:34 Olga: How to get more good tries on your project

00:15:59 Jack: Maximum recoverable volume

00:20:41 Luke: How language impacts performance and safety

00:26:38 Olga: Frustration when you're close to sending but not having fun

00:29:08 Jeffrey: Tips for switching to RPE

00:33:59 Jeffrey: Is there a time to stop progressing basic lifts?

00:37:01 Cursed Climbing: Awe-inspiring experiences