#10 - May 2025 AMA

Questions from my Patrons and clients for April 2025.

Support the show on Patreon: https://www.patreon.com/jfireclimbing

Questions:

 

00:00:00 Intro

 

00:01:01 Daniel - Skills I’m working on 

 

00:03:17 Daniel - What am I excited about this year?

 

00:05:17 Daniel - How long to rest for different kinds of boulders

 

00:08:02 Jake, Briana & others - Kingslayer takeaways, maintaining motivation

 

00:14:32 More Kingslayer takeaways, personal growth, social stuff

 

00:18:07 Briana - donuts in Leavy?? (pure disappointment)

 

00:19:02 Robin - circadian rhythm and projecting

 

00:22:20 Robin - Advice for setting circuits, cognitive strain

 

00:25:30 Olga - Making friends

 

00:28:14 Olga - Gaston training

 

00:30:56 Olga - One-movers, love em or hate em?

 

00:33:02 Sam - Youtube?

 

00:34:58 Jishnu - Skill training: improving focus

 

00:38:52 Skill training: measuring success/feedback (related to above question but separate answer) 

 

00:40:53 Jishnu - Using rings/TRX for strength training